I am so excited to share my first meal plan with you! I try to pick meals that the whole family will like but still keeping it on the healthier side. Each recipe will be linked in the calendar so if you click on one of the meals it will take you directly to that recipe! I don’t usually eat much for breakfast because I’m not usually very hungry in the mornings but I try to always have some sort of protein. The grocery list will be at the bottom and is organized by meal! There will also be links to the ingredients I get at the store!
Monday | Tuesday | Wednesday | Thursday | Friday | |
Breakfast | Toast with Fruit | Toast with Fruit | Toast with Fruit | Toast with Fruit | Toast with Fruit |
Lunch | Bell Pepper Nachos | Bell Pepper Nachos | Marinara Chicken | Marinara Chicken | Birria Tacos |
Dinner | Marinara Chicken | Shredded Chicken Tacos | Spaghetti Squash | Birria Tacos |
Grocery List
Breakfast:
- Bread
- Cottage Cheese
- Everything Bagel Seasoning
- Peanut butter
- Banana
- Strawberries
- Blueberries
- Creamer
- Iced Coffee
Lunch:
(Bell Pepper Nachos)
- Bag of mini bell peppers
- 1lb ground beef
- taco seasoning
- shredded cheese
- salsa
Dinner:
(Marinara Chicken)
(Spaghetti Squash)
- Spaghetti Squash
- 1 lb ground beef
- pasta sauce
- pasta noodles
- green beans or salad
- olive oil
(Shredded chicken tacos)
- Chicken breasts
- salsa
- ranch seasoning
- tortillas
- white rice
- cauliflower rice
- corn
- black beans
(Birria Tacos)
- Chuck Roast
- Carne asada seasoning
- au jus gravy packet
- pepperoncini peppers
- beef broth
- shredded mozzarella
- tortillas
- rice
- cauliflower rice
(Snacks)